Have you ever spoke up for what you needed/wanted then overanalyzed it? 
 
Wishing you said all you needed to the first time vs having to circle back a second time and say what you really wanted to? 
 
What about setting a boundary without wondering what the other person thinks of you or overexplaining why you said what you said? 

For many of us we were taught that what we had to say, didn't matter that we should be seen and not heard or that we should be more like [insert name]. 

Leaving us confused about who we are, what we like, what we don't, and how to speak up for what we need and want. And as a result, you may find that you care a lot about what others think of you or don't want to make others feel bad - causing you to lose you voice, not speak up or even feel resentful. 

What you have to say matters and in this training, I cover important topics to help you speak up for what you need and want, especially when you're feeling anxious, like: 


  • is it anxiety you're feeling or more you have to say 
  • why you, sometimes, have trouble saying how you really feel 
  • how to find your voice, even when you feel anxious 
  • my favorite tools for when I feel anxious & need to speak up so you can, too

GET INSTANT ACCESS

60 minute video training

Are you ready to speak up for what you need?

$27 USD

Hi! I'm Katie Grimes 


I've been through some sh*t. I've also had moments where I nearly peed my pants I was laughing so hard. All of it has led me here, having you read this. 

I had NO idea that the breakups, the friendships ending, the debt, the job losses, the assault, finding out my parents had been through some sh*t...all of it would mold me into the woman I am today. Someone who has found her purpose in life. 


I started coaching 10 years after a woman, who is a coach and mentor to me taught me how to love myself and I was able to ride the up's and down's of life a heck of a lot of easier than before.


I promised her I'd teach others how to do the same. From my journey in 12 step recovery to hiring coaches, mentors, taking various certifications and living life...it's my honor and privilege to be a safe & trusted person for you as you learn that your feelings matter, your voice matters, and that YOU MATTER. 


I look forward to sharing some helpful tips to help you speak up, trust yourself more and lower your anxiety. See you in class! 


If this class isn't your jam, but you'd like to see what other options are available to coach with me, please email: support@katiegrimes.com

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Finding Your Voice$27

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"Katie is helping me to hone in on my intuition and gain confidence to make the right decision for myself so I can stop feeling stuck in some areas of my life."
Svetlana
Client

"Katie is bold and strong and exudes a sense of confidence that comes from a place of life experience and overcoming adversity and healing. Her strength gave me courage to follow my heart and my desires and my needs. The resources she suggested based on my relationship situation helped me better understand myself. She moved me through a challenging relationship to a place of peace and calm and hope. I love her spirit and appreciate the raw authentic way in which she relates."

Marlene
Business Owner

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